Free access

Included Courses

Movement and Stretch: to release tension and feel safer in your body

Beginners Level Combat & Body Weight Strength Class

Solo rope for reclamation and exploration

Strip Tease

Self Defence

Movement and Magick: Releasing trauma for survivors of domestic abuse

Bodies in Defiance: Pole Dance, Sex Work & Liberation

Resetting the nervous system and body after a PIP assessment through herbs

The Magic of Scar Healing and Holistic Self Care Tips post Top Surgery

Dance and movement are medicine

How the Nervous System Works

Having Sex with Yourself

The Body Knows

Radical Rest: Gentle and Restorative Yoga

In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a rad...

Yoga Flow for Freedom and Joy