Accountability and Integrity

Workouts

CURRENT Workouts

Hitting the weights on

How to challenge harm, violence, and misogyny in public spaces: Whether it's nightlife, public transport, our communities, or the streets.

Time to train up and get intervention-fit!

Group booking of 4 or more

2 hours

Deadlifting Harmful Attitudes

Lifting the weight of toxic aspects of masculinity and unpacking how it directly impacts us and those around us.

Group booking of 4 or more

2 hours

Open Gym Session: Practicing challenging rape culture

Mini Session Bench-Pressing Bystander Culture and building the skills to step up and intervene when we see harm happening.

Time to train up and get intervention-fit!

Sat. March 7th 2026

11am - 12pm

Lunging Into Action

Moving beyond awareness and into real, impactful action against male violence. Where to start campaigning and taking action against cultural problems and systemic issues.

Group booking of 4 or more

2.5 hours

Bulking Up on Better Conversations

Training in how to talk about misogyny, male violence, and sexism with young men and boys when they are shutting down or getting defensive.

With Speaker Lewis Wedlock.

Group booking of 6 or more

2.5 hours

Squatting the Misconceptions

Crushing common myths about rape, male violence, and victim-blaming and how to support those who have just told you they’ve experienced harm. With scenarios to unpack.

Group booking of 4 or more

2 hours

Pumping the Biceps on:

Boundaries. Strengthening our understanding of personal boundaries, and consent in all relationships. Using role play and scenarios.

Group booking of 4 or more

2 hours

Open Gym Session: Core Strength Against Rape Culture

Mini Session to strengthening our ability to recognise, challenge, and dismantle rape culture in everyday life.

Time to train up and get intervention-fit!

Sat, 18th April 2026

10am - 11am