Yoga Nidra: Reconnecting our bodies to the land

A guided meditation to reconnect our bodies and spirits to the land beneath us. To be held by the earth when we need stability, kinship and rest.

 

21.28 min

Read by Claude

 

My name is Claude, I’m a French 40 year old trans man who recently moved to Scotland. I work as a support worker for neurodivergent folks. I am also a collage artist and musician.